the burnout protocol

 

I’m here to teach you how to beat the burnout!

Life is more than late nights, canceled plans, living for the weekend, watching the clock, Sunday scaries, dreading work (and your alarm). You are meant for more.

I’m here to give you what you need so you don’t have to stay exhausted and burnout. So you can live the life that lights you up and makes you excited to get to your day.

This is for you if…

  • you feel like you have too much to do and not enough time to do it

  • your to do list never ends

  • you watch the clock (or daydream about not being at work)

  • you get Sunday scaries

  • you feel like you live for the weekend

  • you’re juggling too many balls

  • you wish you felt better or had more energy

  • you feel too stressed or exhausted to do the things you want to do

  • you feel like you’re digging yourself out of a hole

  • you feel generally overwhelmed or exhausted

  • you have a hard time peeling yourself out of bed or off the couch

  • you find yourself scrolling when you know there are other things you’d rather be doing

  • you feel like you should always be doing something

This is an audio course - so you can listen from anywhere - your cubicle, the shower, your bed, in the car, on a walk - this is for you.

What you'll get:

My FOUR STEP PROTOCOL to healing burnout. I’ve taught this to almost 100 clients - it’s everything you need. It includes:

  • what to do FIRST when you’re super burnout (or when you start to feel the burnout creeping back in)

  • how to keep the burnout at bay for good

  • my favorite tools to make the change sustainable - so you don’t keep yo-yoing or feeling overwhelmed

BONUS - my favorite meditations too

 
 

I’m Liesl Drought.

One of my brain’s favorite habits is burnout. I’ve burned out working 60 hours a week. And I’ve burned out working 10 hours a week. I’ve burned myself out at home, in my relationships, as a mom.

It doesn’t matter the industry or if you love your job or not. Burnout happens - and is encouraged by the hustle culture we’ve been raised in. And it’s why I’m so passionate about helping you feel better. So you can have a life that is more than work. So you can rest and breathe and have space for yourself.

Even if you own a business, have kids and/or lots of obligations. You deserve to live a life that is more than your burnout. That’s what the world needs.

I’ve seen first hand burnout ruin lives, families, make people sick and steal joy from people’s lives. I’m here to stop that. I’m here to teach you how to stop that for yourself so you can live the vibrant life you’re meant for.